Course Content
ALIMENTACIÓN
Tabla Alimentos
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RECETAS
Bowl 6 Sabores
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Mung Dal
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Batido Anti Anemia
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Lentejas a Mi Manera
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Bowl de Quinoa
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Receta Acelgas al Curry con Leche de coco
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Receta Chatni Cilantro y Sésamo
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Receta Kichadi Otoñal
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Kichadi Invernal con Chatni de Jengibre
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Receta Manzana Cocida con Clavo
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Porridge de Amaranto
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Cheela Mung Verde
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Chatni de Cilantro y Sésamo
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AUTOCUIDADO
Automasaje – Abhyangam
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