CCF Tea
CCF Tea is famous in Ayurveda for supporting healthy digestion, soothing common digestive discomforts, and supporting the body’s natural ability to detox. With a mild, slightly nutty flavor, this savory blend can be enjoyed at any time.
Ayurveda says that strong digestion is the key to great health, helping to prevent the accumulation of vata, pitta, kapha, and ama (toxins) throughout the entire body. A healthy gut has even been shown to support mental and emotional health. This traditional Ayurvedic tea is a delicious way to promote and maintain digestive health.
You want equal parts of the 3 herbs, the quantities below make a big jar that you can use daily – adjust to your liking.
Ingredients
Equal Parts:
- 1 cup Coriander seeds
- 1 cup Cumin seeds
- 1 cup Fennel seeds
- Water
Instructions
1. Add all the seeds into a jar and mix.
2. To make tea, add 1 tbsp of the mix into 2 cups of water and boil, turn down heat and let it simmer for 2-3 minutes. Strain into a mug. Say a prayer of gratitude and drink with joy.
Keep the rest of the mix in an airtight jar or container and store it in a dry place.