Recipe – Digestive Masala

In addition to providing a captivating aroma, this masala will ensure that no undigested residue remains in your gut.

The use of Kalonji alone could overheat some people, so to ensure balance, this masala also contains fennel and coriander since they are cooling spices.

Add this Digestive Masala at the start of cooking savoury dishes such as soups or vegetables.

Yield: almost 1⁄4 cup

Ingredients

1 teaspoon turmeric
2 teaspoons cumin seeds
2 teaspoons kalonji seeds (also known as black cumin or nigella) 2 tablespoons coriander seeds
2 tablespoons fennel seeds

The Magic

Place all the ingredients in an electric mill or mortar, grind it to a fine powder.

Store in an airtight container, away from direct sunlight.