Shopping List Week 8
Pantry
- Dijon mustard
- Olive oil
- Sunflower oil
- Coconut Oil
- Maple syrup
- White basmati rice
- Coconut water
- Raw cashews
- Unsweetened coconut flakes
- Mint tea
- Medjool dates
- Brown or coconut sugar
- Quinoa
- Pasta
- Bread Crumbs
- Raw almonds
- Agar Agar
- Rose water
- Cacao Nibs
- Rose petals
- Chia Seeds
Fresh
- Cucumbers
- Ripe avocados
- Choose: mung bean sprouts, pea sprouts, broccoli sprouts
- Fresh dill
- Fresh mint leaves
- Limes
- 2 medium pears
- Broccoli
- Sweet peppers
- Carrots
- 1 head lettuce
- French or green beans
- Zucchini or other summer squash
- Fresh basil
- Flat-leaf parsley
- Milk
- Baby bok choy (or other leafy greens)
- Celery
- Cilantro
Spices
- Mineral salt
- Black peppercorns
- Fennel seed
- Cumin seed
- Cardamom pods
- Ground cinnamon
- 4 whole cloves
- Culinary-grade rose petals (optional)
- Coriander seeds
- Ginger powder
- Turmeric powder
- Hing (optional)
