Links – Week 1

Love Dr. John Douillard for his combination of Ayurvedic wisdom and modern science, don’t recommend his recipes though.

https://www.youtube.com/user/johndouillard

Elements of Ayurveda Podcast – great learning resource.

Start off with Episode #237 Ayurvedic Factors to Consider When Eating with Mary Thompson

Habit Change Peter Crone – great for mindset and acceptance